The first time I stepped into Kalōpā Native Forest State Park, it felt like I had stumbled into a secret portal—one that transported me back to a time when Hawaii’s forests were untouched, teeming with native plants and birdsong. Just a 40-minute drive from Hilo, Kalōpā isn’t the kind of place that makes the front page of travel magazines. And that’s exactly what makes it special.
For travelers looking to explore Hawaii on a budget, this hidden rainforest retreat offers something that money can’t buy—pure serenity. Here, beneath the towering ʻōhiʻa lehua trees, time slows down. The whisper of the wind through the hapuʻu ferns and the occasional flutter of a native ʻapapane bird create an atmosphere that feels both ancient and alive.
Unlike the more popular hikes at Volcanoes National Park or Akaka Falls, Kalōpā Native Forest remains blissfully uncrowded. It’s the kind of place where you can wander a shaded path alone, with nothing but the earthy scent of damp moss and the soft crunch of leaves underfoot to remind you you’re still in the modern world.
But Kalōpā is more than just a pretty escape—it’s a living museum of Hawaii’s endemic rainforest. If you’ve ever wanted to experience Hawaii beyond the beaches, this is where your adventure begins.
What Makes Kalōpā Native Forest State Park Special?
The Big Island is famous for its volcanoes, black sand beaches, and waterfalls, but Kalōpā Native Forest offers a different kind of beauty—one that’s quiet, green, and deeply connected to Hawaii’s past.
A Walk Through Time: Hawaii’s Native Rainforest
As you enter the park, you’ll notice something different right away. There are no palm trees swaying in the wind, no coconut husks scattered along the ground. Instead, tall ʻōhiʻa lehua trees dominate the landscape, their red blossoms standing out like sparks of fire against the deep green canopy.
Did you know? The ʻōhiʻa lehua is one of the first trees to grow on new lava flows, making it one of Hawaii’s most resilient species. But today, it faces a new threat—Rapid ʻŌhiʻa Death (ROD), a fungal disease that is devastating native forests. That’s why parks like Kalōpā are so important; they protect the native ecosystems that once covered the entire island.
Beneath the ʻōhiʻa trees, you’ll find hapuʻu ferns, their curled fronds unfurling like ancient scrolls revealing secrets of the past. These towering ferns are descendants of prehistoric plants that have survived for millions of years, thriving in Hawaii’s cool, misty uplands.
And then, there’s the air itself—crisp, cool, and laced with the scent of damp earth. At nearly 2,000 feet above sea level, Kalōpā offers a welcome break from the humid coastline, making it the perfect place for an afternoon nature walk or a quiet picnic.
Best Activities at Kalōpā Native Forest State Park
Hiking Trails: A Journey Through Kalōpā Native Forest
There’s something about walking a trail in the Kalōpā Native Forest that feels different from hiking anywhere else on the Big Island. Maybe it’s the cool mountain air, the way the mist rolls through the canopy, or the sense of stepping into a living, breathing piece of old Hawaii. Whatever it is, the trails here aren’t just for exercise—they’re for quiet reflection, connection, and discovery.
Kalōpā Native Forest Trail (0.7 miles – Easy)
If you only have time for one short walk, this is the perfect introduction to Kalōpā’s native forest. The loop trail winds through towering ʻōhiʻa trees, under arching hapuʻu ferns, and past native shrubs like maile and kōlea. The path is relatively flat, making it ideal for families or anyone looking for a peaceful nature walk.
Pro Tip: Early mornings bring the best light for photography, as the soft sunbeams filter through the misty canopy.
Perimeter Trail (2+ miles – Moderate)
For those craving a little more adventure, the Perimeter Trail offers a longer, more secluded hike. This lush, overgrown path takes you deeper into the rainforest, where the sounds of modern life disappear entirely. Birdwatchers, in particular, will love this route, as it’s one of the best places to spot ʻapapane, ʻamakihi, and even the rare ʻiʻiwi.
Pro Tip: The trail can be muddy after rain, so wear sturdy hiking shoes and bring a light rain jacket.
Have you ever hiked through a cloud forest? How does it compare to the tropical hikes of lower elevations?
Picnicking & Relaxing: A Tranquil Escape
Kalōpā isn’t just about hiking—it’s one of the best places on the Big Island for a peaceful picnic. The park has several wooden picnic tables scattered under the canopy, offering a cool and shaded retreat from the Hawaiian sun.
Imagine sitting beneath the whispering trees, enjoying a homemade lunch while watching the mist drift through the forest like a ghostly tide. Unlike the crowded beaches or tourist-heavy parks, this is a place where time slows down.
Recommended Picnic Pairing: Pick up some fresh local goodies from Hilo Farmers Market—fresh papaya, Hawaiian sweet bread, and poke bowls make the perfect trail lunch.
What’s your go-to picnic meal for a nature adventure? Share your favorite picnic combos!
Cabin Stays & Camping: Sleeping in a Native Hawaiian Rainforest
For travelers who love immersive nature experiences, spending the night at Kalōpā is an unforgettable experience.
- Rustic Cabins – The state-run cabins offer a simple yet cozy retreat for those who want to fully embrace the forest atmosphere. With bunk beds, a communal dining area, and a wood-burning stove, these cabins provide a back-to-basics experience, perfect for a budget-friendly stay near Hilo.
- Camping Under the Trees – There’s also a small camping area, where you can pitch a tent under the canopy of towering ʻōhiʻa trees. At night, the only sounds are the rustling leaves and the occasional call of a native bird—a stark contrast to the crashing waves and bustling nightlife of Kona.
Arnott’s Lodging and Adventures – A Budget-friendly, very clean, and cozy hotel in the heart of Hilo surrounded by stunning beaches, restaurants and other attractions. It’s perfect for travelers on the budget. Plus, lodge guests get a 15% discount on the Mauna Kea Summit Evening Tour.
Pro Tip: Bring warm layers, as Kalōpā Native Forest’s elevation makes it significantly cooler than Hilo, especially at night.
Would you rather stay in a rustic cabin or camp under the stars?
Wildlife & Native Plants: A Glimpse into Old Hawaii
Kalōpā Native Forest is more than just a beautiful forest—it’s a sanctuary for native Hawaiian flora and fauna.
Flora: A Botanical Wonderland
The plants here tell a story of Hawaii before human settlement. Unlike the coconut palms and plumeria found in more developed areas, Kalōpā Native Forest is filled with native and endemic species that have been growing here for thousands of years.
- ʻŌhiʻa Lehua: The sacred tree of Pele, often the first to grow on lava fields. Its vibrant red flowers are a favorite of native honeycreeper birds.
- Koa Trees: One of the most valuable woods in Hawaii, once used to carve canoes for Hawaiian royalty.
- Hapuʻu Ferns: Towering tree ferns with soft, spiraling fronds, creating a prehistoric atmosphere.
Fauna: Spotting Hawaii’s Native Birds
Hawaii is home to some of the world’s rarest birds, and Kalōpā is an excellent place for birdwatching.
- ʻApapane & ʻAmakihi: These tiny, nectar-feeding birds flit among the ʻōhiʻa blossoms, adding bursts of red and yellow to the canopy.
- ʻIʻiwi: A scarlet honeycreeper with a curved beak, often considered one of Hawaii’s most iconic birds.
Pro Tip: Bring binoculars and a field guide for the best birdwatching experience.
What’s the most beautiful bird you’ve ever seen while traveling? Share your birdwatching stories!
When to Visit & How to Get There
- Best Time to Visit: Kalōpā is cooler than the coast year-round, making it a great place to escape the midday heat. The best times for hiking and photography are early mornings or late afternoons, when the light is softer and the trails are at their most magical.
- Getting There:
Located off Highway 19, about 40 minutes from Hilo and 15 minutes from Honokaʻa.
Parking is free, and the entrance is easy to find.
What to Bring:
- Comfortable hiking shoes
- Light rain jacket
- Binoculars for birdwatching
- Reusable water bottle
What’s your top travel essential for exploring Hawaii’s forests?
Kalōpā Native Forest State Park is one of those rare places where you can step back in time and experience Hawaii’s landscapes as they once were. It’s the perfect hidden gem for budget-conscious travelers, nature lovers, and anyone seeking a peaceful escape from the tourist crowds.
Whether you’re here for a short nature walk, an overnight stay, or simply a quiet picnic under the trees, Kalōpā offers a side of the Big Island that few visitors ever get to see. So next time you’re near Hilo, take a detour into the misty forests—you might just find that this little park leaves the biggest impression.
